NLC Fitness Classes
NLC Fitness Class
Instructed by Roni
Where: North Logan HSC at 220 E 2850 N
Summer hours have changed.
We are doing limited days in the summer months.
Cost; $2 drop in fee
Dates: June 6,13,20,27
Description: A variety of workouts that include HIIT, TABATA, PLYMOETRICS, AND STRETCH FLOW.
Kids are welcome but we do not provide babysitting
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Here is what is being taught




Meet Roni
Hello! I'm Coach Roni, an athletic coach and fitness instructor with over 20 years' experience. Over the course of my career I've trained professional athletes, teenagers with too much energy, stay-at-home parents with too little energy, classes, groups, and individuals of all abilities. While my primary focus is athleticism, I maintain that everyone is an athlete in their own way. In addition to my work, I am also passionate about my family and my community. As the mother of two young girls, I know the value of time, commitment, and patience. I'm excited to meet you all and look forward to training that inner athlete!