GCHS Summer 7th & gth Grade IHC Sports Performance Training Camp
Corey has been working as an Exercise Physiologist for 14 years at Intermountain Logan Regional Sports Medicine and Intermountain Sports Performance Training. He spent 5 years helping lead a strength and conditioning program at Sky View High School. Since the opening of Green Canyon High, Corey has been actively leading a strength and conditioning program where he can be found working closely with sports teams and individuals, finding out their goals, and implementing those goals into a successful training program. He, along with his wife Brandy and three kids, Charly, Sawyer and Fisher enjoy being outdoors, active and spending time at Bear Lake.
Our summer youth classes are strength based with an emphasis on injury prevention, speed, endurance, agility, and mobility. The purpose of this class is to introduce your athlete to proper training techniques and enhance your athlete's athletic performance by focusing on correct form and movement patterns, increasing strength through body weight and weight room exercises, and injury preventions with extra attention on core and joint stabilization.
Date: June 7th- July22nd, Monday & Wednesday
For: 7th/8th grade Boys & Girls 12:00-1:00pm
Location: Green Canyon High School Weight Room